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Class 8: Wellness With Culturally-Diverse Diets

  • Highlight the importance of respecting cultural dietary practices while maintaining a healthy diet.

  • Provide nutrition tips tailored to various cultural cuisines and traditions.

  • Discuss common health challenges associated with specific cultural diets and how to address them.

  • Offer culturally-sensitive meal planning advice and recipes.

  • Share resources for finding culturally-appropriate health and nutrition information.

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August 1

Class 8: Wellness With Culturally-Diverse Diets

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August 8

Class 7: Healthy Eating and Nutrition